Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
09:00 - 10:00 10:00 - 11:00 11:00 - 12:00 12:00 - 13:00 16:00 - 17:00 17:00 - 18:00 18:00 - 19:00 19:00 - 20:00 20:00 - 21:00 21:00 - 22:00 |
18:00 - 19:00 Rückenfitness 19:00 - 20:00 TABATA/JUMPING 20:00 - 21:00 Spinning |
10:00 - 11:00 Rückenfitness 17:30 - 18:45 Yoga Beginner 19:00 - 20:00 Bodystyling 20:00 - 20:30 Faszientraining |
09:30 - 11:00 BODYSTYLING WSG & STRETCH 17:30 - 18:30 Rückenschule 18:30 - 19:30 Pilates 19:30 - 20:30 Jumping 20.15 - 20.30 Bauchkiller (Halle) |
10:00 - 11:00 Wirbelsäulengymnastik 18:00 - 19:00 Power Dumble 19:00 - 19:30 Bauchkiller 19:30 - 21:00 Yoga |
10:00 - 11:30 Mind & Body Pilates 17:30 - 18:30 Pilates 18:30 - 19:15 Bodystyling 19:15 - 20:00 Step II-III |
11:00 - 12:00 Spinning 12:00 - 12:30 Bauchkiller 16:00 - 17:30 Stretch & Relax 16:00 - 17:00 Pilates |
11:00 - 12:00 Power Pump 12:00 - 13:00 Pilates |